If you have heard the terms pronation and supination before but never fully understood them, you’re not the first! It’s one of those areas that many ignore when they shouldn’t as it holds significance to maintaining a healthy, injury-free body. Understanding these two areas of your own running and biomechanics can make a world of…
You may have heard lots of competing evidence and contradicting ideas about what kids running shoes are best for young feet. As a parent, it’s natural to want the best for your kids and being aware of what suits them best at this delicate yet ever-changing stage comes with the territory. Understanding what makes a…
Having the right pair of socks is essential to a great run. Discover 6 things to consider when choosing the right running socks for you. Whether you are conquering long trails, or simply going out for a jog, the right pair of socks can guide you to a more comfortable run. 1. Size and Fit For…
Runners are fed a plethora of facts about how one type of shoe is better for you than another. Why minimalist shoes are better than cushioned shoes. Why flexible shoes are better than supportive shoes. One of the most important things that a runner can do is to make sure the shoes they wear protect their feet,…
Having trouble buying your next pair of running shoes? We got you covered with a complete list of the best places to find the shoe your feet have been searching for. Buying running shoes online can be tricky so we decided to take on the challenge in this article. Whether you are on the hunt for the…
Got Wide feet? No problem. We have crafted the ultimate list for you to expand your options for discovering a world of comfort, stability, and to increase your running power. Having wide feet can cause painful outcomes when wearing the wrong kind of shoes. Wide running shoes are actually easy to identify, look out for a wide…
