Looking for a fun way to gather the family together? The Family Olympics Challenge may be just what you are searching for! It is one thing to watch sports on TV, but did you know you can be a part of it? No matter the season, there are plenty of activities to do inside and outside for…
Buying new running shoes does not always have to be a daunting task. In fact, it can be an enjoyable process of self-discovery as a runner. From experienced runners to beginners, the right pair of shoes is a part of your journey. Here are 7 things to know when buying new running shoes that boost…
All the myths, legends, and stories of when to buy new running shoes are finally revealed. Each mile run holds a story in your own running journey, but knowing when to buy new running shoes can be tricky. From marathon runners to daily joggers, your shoes are an important part of being a runner. It…
Do you want to help save the ocean? Every minute there is a truckload of trash that barrels into the ocean and hinders sea life from expanding into a vibrant diversity. Awareness is simply not enough anymore, it is now time to take action. With the help and partnership of Parley For The Oceans, Adidas…
April 19th, 1897 marked the first Boston Marathon. Fifteen men ran across the town with the only eligibility of being 19 or older. Since then, the Boston Marathon has shaped and shifted with the times to become one of the most respected marathons across the world. With strict guidelines and eligibility, the Boston Marathon is…
Wondering how not to freeze while still running in winter? The weather can be frighteningly cold and unbearable to some, but to others it can be a challenge to overcome. Running in winter is more than just getting a great workout, it is being able to take in the great outdoors and to keep up…
Are you ready to take on a new challenge this upcoming year? Running a marathon may seem like a far off dream, but in reality, with the right tools and training you can cross the ultimate finish line with confidence. Training for a marathon takes time, dedication, and perseverance, but you will be race ready within a…
Running a half marathon is an accomplishment that few choose to attempt. It can seem like a daunting task to undertake, but when you train right, you can achieve the impossible. Half marathons are a stepping stone in the milestones of being a runner. Once you cross your first finish line of a race, you…
Every runner comes to ponder how to achieve better efficiency as they stride through a workout. From common myths to real life facts, there is an array of information that will claim what is the best way to achieve efficiency. With simple adjustments to your daily routine, you can achieve better and faster times that will…
As runners, we have all been there. The seemingly endless battle of skin versus material. However, with a few tricks of the trade, you can treat chafing and prevent it from ever happening in the first place. A few simple adjustments to your regular routine and wardrobe will have you running without the uncomfortable feeling…
