If you have heard the terms pronation and supination before but never fully understood them, you’re not the first! It’s one of those areas that many ignore when they shouldn’t as it holds significance to maintaining a healthy, injury-free body. Understanding these two areas of your own running and biomechanics can make a world of…
You may have heard lots of competing evidence and contradicting ideas about what kids running shoes are best for young feet. As a parent, it’s natural to want the best for your kids and being aware of what suits them best at this delicate yet ever-changing stage comes with the territory. Understanding what makes a…
So here’s the thing about buying running shoes: the best shoe for you is going to be as unique to you as your own foot is. Because every foot is different, and every gait is different, and every running style is different, you can’t easily determine which shoe is the “best.” You can go out…
In a socially conscious society, do you stop to think where your shoes originated from? Or pondered if the price is worth the shoe? We can all agree that good shoes come with a high price. You may spend time trying to find the best bargains on a great shoe, or stand in line on Black…
Runners are fed a plethora of facts about how one type of shoe is better for you than another. Why minimalist shoes are better than cushioned shoes. Why flexible shoes are better than supportive shoes. One of the most important things that a runner can do is to make sure the shoes they wear protect their feet,…
Having trouble buying your next pair of running shoes? We got you covered with a complete list of the best places to find the shoe your feet have been searching for. Buying running shoes online can be tricky so we decided to take on the challenge in this article. Whether you are on the hunt for the…
Got Wide feet? No problem. We have crafted the ultimate list for you to expand your options for discovering a world of comfort, stability, and to increase your running power. Having wide feet can cause painful outcomes when wearing the wrong kind of shoes. Wide running shoes are actually easy to identify, look out for a wide…
After the minimalist running shoe craze of the last few years, the pendulum seems to be swinging in the opposite direction. The “maximalist” cushioned running shoe is now all over the marketplace, and runners everywhere have put their hopes and dreams for easy, comfortable runs into these remarkable new shoes. We’re going to walk you…
What if we told you your shoes could win a triathlon for you? The right triathlon running shoes are the difference between a PR and a painful loss. But which shoes are for triathletes, and which are designed for other runners? We’ve done the research, and found what triathletes agree are important components in their…
