At Running Stats, we run as a family. We mean that literally—we really do lace up our shoes and go for runs together.
You can find us running three or four days every week, for an average of 40-50 miles.
After all that mileage, we’re well aware of the issues runners face. Whether it’s fighting to stay motivated, muscle cramps, soreness, or slow recovery—we’ve experienced it ourselves.
That’s why we wanted to create articles that really help. Tips that are perfect for real runners, for real runners.
Get Relief, Be more active.
Running Tips for the Modern Day Runner. That’s what we are all about. Read our articles below to see how we can help you achieve your goals.