Running Stats

Running Shoe Reviews and Tips for the Modern

First 3D Printed Running Shoe

With the stealthy price tag of $400, are New Balance’s 3-D printed shoes worth their weight in gold?  Only 44 pairs of the Zante Generate were released early 2016 and so far no more have hit the market. New Balance may have been inspired by Adidas’s 3D printed midsole otherwise known as Futurecraft but seem…

How to Train for a Half Marathon

Running a half marathon is an accomplishment that few choose to attempt. It can seem like a daunting task to undertake, but when you train right, you can achieve the impossible. Half marathons are a stepping stone in the milestones of being a runner. Once you cross your first finish line of a race, you…

The Blister Risk Hiding in Your Running Shoes

There’s nothing worse than running with blisters.  Stitches come and go; muscle spasms start and stop but blisters, now they can be the real killers! When you’re in the groove and in a good training routine, the reality is that blisters can get in the way and dampen progress. When you feel one beginning to…

12 Tips for More Efficient Running

Every runner comes to ponder how to achieve better efficiency as they stride through a workout. From common myths to real life facts, there is an array of information that will claim what is the best way to achieve efficiency. With simple adjustments to your daily routine, you can achieve better and faster times that will…

How to Prevent & Treat Chafing

As runners, we have all been there. The seemingly endless battle of skin versus material. However, with a few tricks of the trade, you can treat chafing and prevent it from ever happening in the first place. A few simple adjustments to your regular routine and wardrobe will have you running without the uncomfortable feeling…

6 Benefits of Running in the Cold

When the weather turns cold, it can be challenging to lace up your shoes and head out for a run. With all the right ways to run in the cold, and the proper gear, it still can be hard to convince yourself to get outside for a workout. Through the winter season, running in the cold…